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Adults Mindfulness Art Therapy (Thursday Mornings)
2 Seddon Road, Hamilton, Waikato
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Discover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.
This unique program offers an innovative approach to enhancing emotional wellbeing through arts therapy and a playful exploration of self-discovery, personal growth, and emotional resilience.
Step out of your comfort zone in a safe and nurturing environment while uncovering more about yourself.
Our workshops are limited to a small group of six participants and are expertly facilitated by our arts therapist.
Term 3 goes for 10 sessions, starting
20th July Thursdays 9.30am - 11.30am
Book here - https://www.artsforhealth.co.nz/art-classes/
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