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Adults Mindfulness Art Therapy (Wednesday Mornings)

Dates

  • Wed 23 Aug 2023, 9:30am–11:30am
  • Wed 30 Aug 2023, 9:30am–11:30am
  • Wed 6 Sep 2023, 9:30am–11:30am
  • Wed 13 Sep 2023, 9:30am–11:30am
  • Wed 20 Sep 2023, 9:30am–11:30am

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Restrictions

All Ages

Website

Listed by

Arts For Health

Discover a creative treat for yourself with our Mindfulness Arts Therapy workshops for adults.

This unique program offers an innovative approach to enhancing emotional wellbeing through arts therapy and a playful exploration of self-discovery, personal growth, and emotional resilience.

Step out of your comfort zone in a safe and nurturing environment while uncovering more about yourself.

Our workshops are limited to a small group of six participants and are expertly facilitated by our arts therapist.

Term 3 goes for 10 sessions, starting
19th July Wednesdays 9.30am - 11.30am

Book here - https://www.artsforhealth.co.nz/art-classes/

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