AquaFitness Festival
10 Brett Ambler Way, Paraparaumu, Kapiti CoastRestrictions
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Join us for a fun day packed full of different aqua styles to try with our amazing AquaFit team!
Designed to improve your overall health and fitness in a low-impact environment – awaken your mind, and get a stronger and more flexible body.
9am AquaZumba – Main pool (adults) and programmes pool (children)
Get ready to join the party for an Aqua fitness class like no other – it’s the perfect way to start your day!
11am AquaHIIT – Main pool
Take your cardio workout to the next level with several bursts of high-intensity movements to significantly increase the heart rate, followed by shorter bursts of lower-intensity movements. Lose weight, build muscle, and boost your metabolism.
1pm AquaPlay – Programmes Pool
This gentle class with an element of movement and fun is for adults only and will be taught by a special guest presenter. Come along, have a play and try it out.
4pm AquaRave – Main pool
Dance like no one’s watching at our dance party in the pool! This fun class with fantastic music will get your body pumping.
Gold coin donation - all proceeds will go toward free swimming lessons for under 5 year olds.
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