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Barre Fit Open Class All Levels Wednesdays 7pm
2 Bond Street, Grey Lynn, Auckland
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Join us for Barre-Fit at Empire - A 60 minute strength, balance & conditioning class that uses ballet & dance technique with elements of Pilates & core work, for an all over body work out.
This is a great companion class, or stand alone to build strength from inside to out.
Work with Nicole on stamina, fitness, poise, posture, strength, conditioning and socialise with our adult community.
Book online weekly here https://bookatempirestudios.as.me
Visit us here www.empirestudiosauckland.com
Email us dance@empirestudiosauckland.com.
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