Breath & Meditation Workshop
93 Lansford Crescent, Avondale, Auckland
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- Additional fees may apply
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Searching for support with stress, anxiety, and sleep issues?
Have you heard about SKY Breath Meditation? A meditation tool like no other, SKY is highly effective in reducing stress (56%) and non-clinical anxiety (23%). SKY is shown to increase immunity (33%) and life satisfaction (21%). In fact, 100+ studies have demonstrated improvements in areas of blood pressure, addictive behaviors, PTSD, and respiratory function.
To learn more about SKY Breath Meditation click here: https://www.youtube.com/watch?v=F4S_4jX0ERA
To experience and learn the SKY Breath Meditation technique, attend an upcoming Breathwork & Meditation Workshop (The Happiness Program) in Auckland:
24-26 August 2023
https://www.artofliving.org/nz-en/program/1966
or:
21-23 September 2023
https://www.artofliving.org/nz-en/program/1983
Note: Attendance at all sessions is compulsory.
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