Dealing With Loss and Change • Meditation Course
2 Ardross Avenue, Wellington
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Losing the people and things that we love and dealing with unwanted changes in our lives is an experience that we often find deeply painful. Although we long to find lasting pleasure, comfort and security in other people and things, the truth is that none of these relationships and situations will last forever. Every meeting ends in parting.
On this course Resident Teacher and Buddhist Nun Gen Kelsang Shechog will explain how, through learning meditation techniques, we can cultivate a special wisdom that will help us to deal with the inevitable winds of change and loss in our lives, so that eventually we can always remain calm and peaceful. Through developing these meditation practices we can become a strong, wise and peaceful person and increase our ability to benefit both ourselves and others.
Everyone is welcome, no previous experience is necessary.
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