Draw It Out - Drawing for Wellness Workshop

Join this Draw It Out drawing for wellness workshop; a creative tool for self-care.

Theme for the new year: welcoming what’s ahead
Guided drawings to uncover what’s ahead and feel excited about the unknown.

Create the space to tap into your own insights as you enter this new year. Lara Phillips, a creative facilitator trained in Interactive Drawing Therapy, will guide you through cues (similar to journalling or meditation) to draw out where you are at, draw out your feelings, and draw out your inner guidance.

We all have the resources within to guide ourselves, and don't have to wait until things are dire to practice self-reflection and self-care. Drawing for wellness is a tool that can help many, and these group workshops are open to all.

This is not art making, rather mark making with crayons. No drawing skills required.
Bookings essential via www.inverlochy.org.nz