Empowering Half Day Retreat

Recharge and tune into your feminine energy to feel more grounded and empowered with yourself.

A 3.5hr day comprising of:
Welcome Circle (flowers, white sage, incense, music, candles, connection, shares)
Hatha/Yin Yoga (for all levels)
Expressive Dance
Workshop (my top tips)
Journaling
Breath Meditation and Cacao
Closing ceremony with shares and snacks

There will be gifts for all attendees as well as refreshments provided.
Also launching my new Habit-tracking Journal! New cover design
Contact me personally if you have questions: 0211524874
or spirited.gitavali@gmail.com

About Gitavali:

She has been practising Bhakti yoga for 18 years, teaching Hatha Yoga for 12 years,  a mother, life coach and author of 4 tracking journals. She has led 5 women's retreats over the last 3 years. She loves to share her life experience and has overcome lots of limiting beliefs since she was born with severe scoliosis. She's been on a personal development journey from a young age and has so much to give to others. Join her today for this retreat to feel more empowered and replete with yourself.