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Fall Prevention Workshop
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Falling over doesn't have to be a part of the aging process. As we age our risk of having a fall increases but the good news is that many falls are preventable and having good strength and balance is the key to staying on your feet. Join our free, fall prevention workshop run by Harbour Sport Community Strength & Balance Trainer Lou Bartlett to ensure that you keep your independence.
Everyone welcome. No need to book.
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