Foundations of Flow - Five-Week Beginners Series

Our next five-week beginners yoga series starts soon!

If you're brand new to yoga and want to learn the basics and how to get started, or if you're wanting to refine your existing practice further, this course is for you.

Begins - Tuesday, 31st January
Time - 7pm-8pm Weekly
Where - Kanuka Yoga Space
With - John Allan
Exchange - $120 for all five classes

Book online or email hello@kanukayoga.co.nz

This course will be a special one for Kanuka Yoga. This is John's first Foundations course at Kanuka Yoga and we're very grateful to have his wealth of experience and wisdom with our local community.

John (along with his wife, Nicole) are both yoga teacher trainers, and a big reason for Kanuka Yoga being the way it is, is down to John and Nicole's superb teaching and mentoring.
Raquel, Stu and Tanija (Kanuka teachers) all went through their 200HR Yoga Teacher Training with John and Nicole, from Raw Yoga in Milford.

So, we're confident you'll discover everything you need and want to know about your yoga practice with John as your guide.

Thanks for practicing with us.