From Concentration Comes Peace - Meditation Half-Day Course
2 Ardross Avenue, Wellington
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The great Indian Buddhist Master Nagarjuna said:
| From concentration comes peace.
If we want to develop a stable experience of inner peace, and thereby be happy all the time, we need to gain the ability to focus our mind on whatever positive object we choose. Through practically applying Buddha's teachings on how to develop our mindfulness and concentration, we can come to know for ourself the deep peace that comes from a quiet and focused mind.
In this course Resident Teacher Kelsang Lachpa will explain how we can train in mindfulness and concentration in a structured, effective and sustainable way so that we can begin our journey to a deep and stable experience of peace, even amidst our busy lives.
Everyone is welcome, no previous experience is necessary.
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