Gong Bath Sound Journey

A gong bath is a unique experience in which you are bathed (with clothes on!) in the sounds and vibrations of the gongs and bowls, which lend themselves to enhanced states of well-being, relaxation, happiness and pleasure. Gong baths allow your brain to relax into an alpha-dominant or theta-dominant brainwave state.

All you need to do is lie down, relax and let the gongs do the work. Mats, blankets and props will be provided. There will be cups of tea available afterwards to help us integrate and ground.

This event will be facilitated by Erika Grant, a musician with 35 years of experience, ranging from classical to contemporary composition. She has been part of Wellington's improvisational music scene for over 18 years, and is a long time member of "Orchestra of Spheres". She is also a practising astrologer with 15 years experience.

Spaces are very limited for this event, so book in soon!