Grow, Forage, Cook - Healthy Eating Autumn

Join naturopath Paloma Velásquez for health-boosting ideas using seasonal produce (including weeds!) to make a memorable plant-based feast (South American/Pacific fusion-style).

In this workshop, you’ll get a tour of EcoMatters Teaching Garden with garden coordinator Meg Liptrot, and have a go planting a winter crop; then we will forage the garden for seasonal ingredients; and get together to cook a shared Autumn feast.

Dr. Paloma Velásquez is a Chilean Medical Doctor, Naturopath and Medical Herbalist. It is her mission to aid, support and educate people to improve their wellbeing and empower them to take control over their health.

Places are limited to 20 in this event. Please book through Humanitix to secure your spot.

Age limit 12 and over.

Please stay home if you are unwell.

This event is part of EcoFest 2023, a month-long celebration of our unique environment to inspire sustainable living across Tāmaki Makaurau.

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Check www.ecofest.org.nz for the latest updates.