Mantra & Restore
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Join Sam Mckenzie and Sophia Magdalena for a special, Sunday evening workshop including gentle, and restorative yoga postures, live mantra and guided rest. The perfect way to help you wind down your weekend.
Opening: Mantra and harmonium with Sophia
Restorative Yoga: An hour guided Restore Yoga by Sam McKenzie, accompanied with gentle sound healing by Sophia (including light language, singing bowls, and chimes).
Closing: iRest Yoga Nidra with Sam McKenzie
When - Sunday, April 16th
Time - 5:45pm - 7:45pm
Where - Kanuka Yoga Space
With - Sam McKenzie & Sophia Krause
Exchange - $45 per person (discount available for Kanuka Unlimited members)
Book Now Or, email hello@kanukayoga.co.nz
We look forward to sharing space with you soon.
Kindly,
Kanuka Yoga Space