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Pelvic Floor Course

Wellington High School, 249 Taranaki St, Wellington

249 Taranaki St, Wellington

Dates

Thu 12 Oct 2023, 6:15pm–7:15pm
Thu 19 Oct 2023, 6:15pm–7:15pm
Thu 26 Oct 2023, 6:15pm–7:15pm
Thu 2 Nov 2023, 6:15pm–7:15pm

Restrictions

R16

Website

Community Education

Listed by

suefieldnelson

My List Share Share

A mindful approach to strengthening the pelvic floor (women only), managing/preventing incontinence, while improving posture and lower back discomfort.

https://www.cecwellington.ac.nz/w/courses/1259-pelvic-power

I've taught many of these workshops and love helping women with this still-taboo subject.

More about me - www.massagewellington.nz
Sue Field 0274667123