Posture and Breathing (ImpRove Both At Once !)

Posture and Breathing (Improve both at once !)
Sunday Afternoon 7th May 1.30pm - 4.30pm

Are you sitting for long hours ?
Would you like to improve your posture (but not sure how ) ?
Do you breathe freely, without tension ?

An easy, natural upright posture enables you to breathe better. Conversely, freeing your breathing will help to improve your posture.

Learn to free habitual patterns of posture and breathing with Awareness through Movement lessons® ( Feldenkrais Method)®.

Registration:
Sue Field
suefieldnelson@hotmail.com