Prenatal Yoga - Five Week Series
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We are excited to announce our next five-week Prenatal Yoga series in the studio, with Carol Jardine. Our next term start date is Tuesday, 25th July, 2023.
Experience uplifting, slow movement practices to gain flexibility and openness in the body. Bring awareness to your back as you strengthen this area in a gentle way, supporting your changing body as you cultivate space for your growing baby.
Breath work is accompanied with guided meditations to prepare for your birthing day and leave you feeling grounded, calm and fully relaxed.
Begins - Tues, 25th July
Time - 7pm-8pm Weekly
With - Carol Jardine
Where - Kanuka Yoga Space
Exchange - $120 for all five classes
Or, use any existing Kanuka Yoga pass (excl Intro Offers)
New comers always welcome!
These classes will help you calm your mind, whilst safely toning/strengthening the body in preparation for labor and birth. Classes are aimed to help relieve common aches and pains of pregnancy,
It's also a fantastic way to meet and connect with other mums-to-be in the area.
Visit us online to learn more, and to reserve your space - https://www.kanukayoga.co.nz/post/prenatal-yoga-five-week-series