Relax, Renew & Rejuvenate Summer Series

Set a new year’s resolution to relax, renew and rejuvenate. The “Not Yoga” Summer School Series is designed to improve your mobility and renew your sense of wellbeing.

Over 3 consecutive nights you will experience a series of easy, fun Feldenkrais Awareness Through Movement “Not Yoga” lessons. You will take home practical movement tips and ways to help you relax.

The summer intensive will help you:
* Reduce pain, stress & tension
* Increase vitality & energy
* Sleep better
* Improve posture & balance
* Feel rejuvenated and more youthful!

The Relax, Renew & Rejuvenate Summer Series will run for three consecutive nights so that you can experience the cumulative benefits of relaxation and moving well.

Tuesday 24 Jan 5.30pm - 6.30pm
Wednesday 25 Jan 5.30pm - 6.30pm
Thursday 26 Jan 5.30pm - 6.30pm

OR

Tuesday 24 Jan 9.00am - 10.00am
Wednesday 25 Jan 9.00am - 10.00am
Thursday 26 Jan 9.00am - 10.00am

The summer intensive is suitable to anyone new to Feldenkrais and to more experienced students. You always move at your own pace and level of comfort.
All body types and levels are welcome.

Booking essential. Places are strictly limited to 10 students.

Let yourself relax into 2023 and sign up for the Feldenkrais summer intensive. You will move better, feel better and look better!

INVESTMENT
$85

FOR BOOKINGS
https://app.squarespacescheduling.com/schedule.php?owner=25203538
OR
Email - sarah@movementworks.co.nz
Phone - 021 996709 See less