Yin Yoga Sound Healing

Yin Yoga and Sound Healing - JOURNEY TO SERENITY
This popular therapeutic Yin Yoga and Sound Healing series of evening events, begin for 2023. These events will take place approximately monthly and will usually be held on the second Friday evening of the month. Book ahead to be sure of your place.
Yin yoga and sound healing come together to create this specially guided deeply relaxing and healing experience, held within a unique holistic framework that encourages reflection and self love. Take the time and space that this session offers, for yourself, and give yourself a gift of true nourishment.
Yin yoga teacher, Millie Forsyth, will guide you through 90-minutes of restorative and uplifting poses that are intended for you to receive the healing vibration of sound.
While you are in the poses Bryony from Heartsong Healing will use a wide range of healing sound instruments along with her voice to guide you deeper into peace, relaxation and stillness. The healing vibration of the specially chosen sounds will wash over you bringing deep clearing, balance and alignment.
Millie's Yin yoga focuses on easily accessible and effective poses which work into the deeper connective tissues of the body. These poses are held for anywhere between 3 – 5 minutes to allow for an opening in the body, the perfect way to receive the sound vibrations.
Yin yoga invites us into stillness and gives space for both the mind and body to relax and release tension and stress.
Whether you are experienced in yin yoga or are looking to try something new, you are very welcome to join in the journey into a sense of serenity. Everyone is very welcome to join, beginners and experienced practitioners alike, for everyone will find something for themselves in this session.
Please pre-book by payment of $35 per person to my account at 38-9023-0052955-01 in name of Bryony Rogers. Reference is YinFeb. Please send a DM to Heartsong Healing confirming your booking and include an email address so that we can send you preparatory information a few days before the event.
Thank you - we both look so much forward to sharing this special work with you.