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Breathe

Ticket Information

  • General Admission: $63.30 each ($60.00 + $3.30 fees)
  • Eventfinda tickets no longer on sale

Dates

  • Tue 9 Apr 2024, 7:00pm–8:00pm
  • Wed 1 May 2024, 7:00pm–8:00pm
  • Tue 4 Jun 2024, 7:00pm–8:00pm Cancelled
  • Wed 26 Jun 2024, 7:00pm–8:00pm Cancelled

Restrictions

All Ages

Listed by

coreyjq

A foundational course in breath-based mindfulness meditation (i.e. anapana). This is a three week programme which begins on the day shown here. The programme includes classes, recordings and an integration workbook.

Regular practice of these methods can be expected to have similar outcomes to those found in mindfulness meditation research (see the link below).

https://docs.google.com/document/d/1hw520Rz-KwiE9OhXFfTxuuoIlqu3jKPy0N7itPkZcpo/edit?usp=sharing

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