Friendly Fermented Foods - Ecofest
1 Olympic Place, New Lynn, Auckland
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Fermented foods are still popular and revered for their health benefits.
Historically, every culture has had some type of fermented food, and for good reason!
Join Marianna van Ginkel in this practical workshop on fermentation, focusing on understanding the principles so you can go home confident and excited to make your own delicious ferments.
Learn about lacto-fermented vegetable pickles like sauerkraut and ‘krauci’*.
Principles of making vinegar, alcohol, and sourdough bread
Understanding dairy ferments, yoghurt, kefir, and basic cheese-making (raw and heated)
Tastings and recipes to get you started
Get hands-on and make sauerkraut or ‘krauci’ to take home.
Please bring a small glass jar.
*NB: not traditional kimchi, but sauerkraut with kimchi ingredients, which is easier to make.
Any questions, please email Meg@ecomatters.org.nz.
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