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Gentle Yoga Class for Seniors

Ticket Information

  • Gentle yoga suitable for the Seniors: $10.00 each
  • Door Sales Only
  • Additional fees may apply

Dates

  • Tue 30 Apr 2024, 10:00am–11:00am
  • Tue 7 May 2024, 10:00am–11:00am
  • Tue 14 May 2024, 10:00am–11:00am
  • Tue 21 May 2024, 10:00am–11:00am
  • Tue 28 May 2024, 10:00am–11:00am
  • Tue 4 Jun 2024, 10:00am–11:00am
  • Tue 11 Jun 2024, 10:00am–11:00am

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Restrictions

All Ages

Listed by

Yoga in Daily Life

A very gentle class to relax, to recharge energy and bring some comfort back into life. Starting with deep relaxation the class continues with warming exercises and asanas (postures) good for the joints and muscles, back and neck. This class is designed for those who have lost some mobility in the body and who need slow and gentle rhythms to restore good physical condition.

Tuesdays: 10.00-11.00am
Ongoing drop-in classes, no need to book, $10 for 65+ y.o.

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