Healing Movement Dance Workshop

We're delighted to announce our latest dance-movement-therapy-inspired workshop. Embark on a journey of self-care and self-discovery! Gentle, intuitive, and client-based, ensuring a holistic approach to your well-being.

What to Expect:
- Breathing techniques for relaxation
- Gentle stretching and moving
- Dancing and prop play
- Journaling and artistic expressions

Make friends with your body through movement, creativity, and self-care.