Tai Chi Introductory Session

Taoist Tai Chi™ practice is a moving meditation that reduces stress and helps you find joy. Take control of your health and build resilience physically, mentally and emotionally with Taoist Tai Chi practice.

The course runs weekly for about three months.

All are welcome to come along and give it a go. The first introductory session does not require membership.

Introductory sessions also start Wednesday, 20 March, 10 - 11.30 am, at the Island Bay Presbyterian Church, 88 The Parade, Island Bay.

The Taoist Tai Chi Society of New Zealand is a not-for-profit charitable organisation dedicated to making the Taoist Tai Chi arts of health available to all who wish to benefit from them. For more information email wellington@taoisttaichi.org or visit www.taoisttaichi.org