Three Day Resilience Retreat - Mens

Take advantage of this opportunity to step back from the demands of daily life and invest in your well-being. If you would like to gain tools to deal with stress, burnout, or the relentless demands of daily life, then this retreat is designed for you. We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. This education-dense retreat delves deep into the intricacies of stress management, resilience building, and productivity, equipping you with knowledge and tools to thrive in all aspects of your life.

Whether you attend to build resilience in yourself, or whether you are an employer investing in the resilience of one or more of your team, we are here to help you implement some valuable changes, all while taking a much needed and much deserved break and a little time out to reset at New Zealand’s Best Wellness Retreat. Our guests return to work and life armed with resilience tools and strategies, with a renewed sense of energy, leading to improved performance and productivity.

Inclusions on this Retreat are as follows:

Three day accommodation at our purpose-built wellness resort
Nutritious and delicious meals for three days designed by our Nutritionist
Optional Daily Yoga
Mental Health and Selfcare Workshop 1.5 hr
Effective Communications for Resilience 1.5 hr
Essential Energy Workshop 1.5 hr
Satisfying Sleep Workshop 1.5 hr
Cultivating Mindfulness and Heart Health 1.5 hr
Putting the Breaks on Burnout 1.5 hr
Use of our onsite facilities including indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, and tennis court
On-retreat support from our Wellness Managers
Complimentary access to our online community & downloadable resources
Weekly resilience inspiration for 12 weeks following the retreat

Join us on one of our inspiring Personal & Professional Resilience Retreats, rest, re-set & learn how to take better care of you.

Held at Resolution Retreats’ Lakeside Health & Wellness Centre bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, Wellness Resort. Our world class retreat was built specifically with all the facilities you need to to return a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, and more, set in a relaxing, peaceful and private rural New Zealand setting.

Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.

We have a lot of interest on these Retreats, so if you are interested, please don’t delay in contacting us – only limited spaces!

Interest free finance is available as part of our registration process (12-months interest free, conditions apply).