Assertiveness - Stand Up For Yourself
249 Taranaki St, Wellington
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Gain practical skills to help you get what you want out of life and improve your self-esteem.
An opportunity to learn practical skills to assist you in communicating in an assertive healthy manner, as well as improving your self-esteem. We'll work both individually and as a group using this environment to help us grow as we learn.
By the end of the course, you'll be able to:
- Speak in a language that commands respect and learn how to say “no”
- Use strategies to allow you not to be manipulated by other people
- Affirm yourself and others
- Express increased self-esteem
- Deal assertively with angry feelings and understand your own and others’ anger
- Interact more effectively in your personal relationships and the workplace
13 Feb 2024 - 5 Mar 2024
4 weeks, Tue 5:30 PM – 8:00 PM
Presented by Lesli Mancktelow
$139.00 incl. GST
NZ Residents and Citizens $0.00 incl. GST (with photo ID or NSN required)
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