A Unique and Life-changing Opportunity
Dates:
Restrictions:
Website:
Listed by:
Finding wellbeing within your heart. Empower yourself through Yuan Qigong.
In this Workshop you will learn effective tools to:
Connect with and develop awareness of one's own Heart
Nurture kind, positive, harmonious and healthy relationships with yourself, people, nature and the world. Through cultivating the qualities of Trust, Openness, Love, Gratitude and Respect.
Yuan Qigong is a contemporary practice that involves both movements and stillness. It is easy to learn, safe and very effective.
The practice of Yuan Qigong helps reduce stress and focuses the mind. Qigong practice has been scientifically proven to reduce anxiety, lower blood pressure and improve immune system functioning.
It promotes restorative sleep, aids easier digestion, greater flexibility, and heightened energy levels in the body.
The many benefits of Qigong are now being recognized by many mainstream health organizations.
Yuan Qigong is part of Ren Xue, a comprehensive system to help us navigate life in a more calm, relaxed and joyous way.