After-Work Classes: Meditation & Mindfulness - Wellington

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Ticket Information:

4-week course: $40.00 each
Cost per class: $13.00 each
Additional fees may apply

Dates:

Tue 12 Feb 2019, 5:30pm–6:30pm
Tue 19 Feb 2019, 5:30pm–6:30pm
Tue 26 Feb 2019, 5:30pm–6:30pm
Tue 5 Mar 2019, 5:30pm–6:30pm
Tue 19 Mar 2019, 5:30pm–6:30pm
Tue 26 Mar 2019, 5:30pm–6:30pm
Tue 2 Apr 2019, 5:30pm–6:30pm
Tue 9 Apr 2019, 5:30pm–6:30pm
Tue 21 May 2019, 5:30pm–6:30pm
Tue 28 May 2019, 5:30pm–6:30pm
Tue 4 Jun 2019, 5:30pm–6:30pm
Tue 11 Jun 2019, 5:30pm–6:30pm

Restrictions:

All Ages

Websites:

Listed by:

Kadampa Meditation Centre Wellington

These 4-week courses provide a great introduction to meditation and an opportunity to learn simple mindfulness techniques to overcome stress and worry, and to experience more happiness and joy.

For each topic we recommend attending all four classes, however it is also fine to drop-in any week – each class is self-contained.

February 12, 19, 26, March 5
March 19, 26, April 2, 9
May 21, 28, June 4, 11

Please visit Kadampa Meditation Centre Wellington website to book or for more information on weekly classes, day courses and special events.

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