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Buddhist Meditation and Mindfulness – Lunchtime Class

When:

Wed 25 Sep 2019, 12:30am–1:30pm
Wed 2 Oct 2019, 12:30am–1:30pm
Wed 9 Oct 2019, 12:30am–1:30pm
Wed 16 Oct 2019, 12:30am–1:30pm
Wed 23 Oct 2019, 12:30am–1:30pm

Where: Wellington Buddhist Centre, 6-8 Broomhedge St, Wellington

Restrictions: R18

Ticket Information:

  • Admission: Free

Listed by: saradarshinixn9

Open to all - just drop-in.

Learn to meditate, explore and deepen your practice. Each week we’ll touch on an aspect of Buddhism relevant to meditation and modern life. There will also be a guided meditation session.

Led by an experienced Alexander Technique teacher, you’ll get the help you need to establish a resilient and comfortable posture.

Suggested donation $15/$10/$5. Each session is stand-alone.

Note: There is limited parking available near the Buddhist Centre Monday – Saturday during the day but the Centre is on the number 1 bus route.

Some coupon parking is available in Adelaide Road and in Kings Street; with more available 5-10 minutes’ walk away in Kent and Cambridge Terrace.

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