Choosing Happiness in Troubled Times - Meditation Class

Choosing Happiness in Troubled Times with Dale Pryme and Marion Taylor.

A four week meditation series.

Our modern life is often demanding and stressful and we find it hard to relax. Meditation makes our mind peaceful and when our mind is peaceful, we feel happy and positive.

Learn simple meditations that help you develop peace of mind and methods that can be applied to help deal with the stress in your day to day life.

In doing so we will find that problems become easier to deal with and all our relationships will gradually improve.

Suitable for beginners and advanced meditators alike.
This is a drop in class, each class is independent but can also be attended as a series.