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Friday Restore
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Sam Loe and Naomi Dakin invite you to the perfect way to unwind after your week of work, doing and planning. The classes will explore gentle somatic movement, as well as supported restorative positions and meditative yoga nidra tools. There will be an offering of some wholesome tea to close each class.
Sam and Naomi will be sharing this class. Please see Wellness Movement website form more details, or visit individual teachers websites.
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