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Hansa Flow Class
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Movement of the Human and Auckland Live present Hañsa Flow Class with Liana Yew + Guest Tutors.
As part of Fringe Town, Movement of the Human presents a Hañsa Flow yoga class led by Yoga and Dance expert Liana Yew and guest yoga tutors Taane Mete and Juan Calixto.
Hansa flow is a form yoga and is a set of choreographic movements that enables the participant to find their own 'flow’ and movement through the class creating easy and natural postural function with the aim to find greater ease and connection to your own natural biomechanics.
Appropriate for all levels.
Koha at the door.
Most suitable for ages 14+
The class is 90minutes with the first 10 minutes being an introduction to class content.
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