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Hatha Yoga with Marina Locke


Mon 18 Nov 2019, 5:45pm–6:45pm
Mon 25 Nov 2019, 5:45pm–6:45pm
Mon 2 Dec 2019, 5:45pm–6:45pm
Mon 9 Dec 2019, 5:45pm–6:45pm
Mon 16 Dec 2019, 5:45pm–6:45pm

Where: Rangiora Hospital, 161 Ashley Street, Rangiora, Waimakariri

Restrictions: R13

Listed by: quanyinyogini

This class will develop strength and awareness in your body/mind and create greater function and movement. It is alignment based with influences from the Anusara and Iyengar traditions.

Some light touch adjustments are given to guide the body intelligence into optimal position. All levels and body types welcome.