Hatha Yoga with Nicki - Featherston

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Ticket Information:

Class fee: $12.00 each
Additional fees may apply

Dates:

Wed 10 Apr 2019, 7:00pm–8:30pm
Wed 17 Apr 2019, 7:00pm–8:30pm
Wed 24 Apr 2019, 7:00pm–8:30pm
Wed 1 May 2019, 7:00pm–8:30pm
Wed 15 May 2019, 7:00pm–8:30pm
Wed 22 May 2019, 7:00pm–8:30pm
Wed 29 May 2019, 7:00pm–8:30pm
Wed 5 Jun 2019, 7:00pm–8:30pm
Wed 12 Jun 2019, 7:00pm–8:30pm
Wed 19 Jun 2019, 7:00pm–8:30pm
Wed 24 Jul 2019, 7:00pm–8:30pm
Wed 31 Jul 2019, 7:00pm–8:30pm
Wed 7 Aug 2019, 7:00pm–8:30pm
Wed 14 Aug 2019, 7:00pm–8:30pm
Wed 21 Aug 2019, 7:00pm–8:30pm
Wed 28 Aug 2019, 7:00pm–8:30pm
Wed 4 Sep 2019, 7:00pm–8:30pm
Wed 11 Sep 2019, 7:00pm–8:30pm

Restrictions:

Adults Only

Website:

Featherston Community Centre

Listed by:

to_emily

Yoga aims to balance the body, mind and spirit.

Through breath awareness, the practice of yoga postures (asanas), mindfulness and relaxation, this class imparts balance, reduces stress, energises the whole person and creates strength and flexibility in the body and mind.

Classes are a combination of standing poses, seated poses, backbends and twists and are aimed at everyone. All classes finish with a guided relaxation leaving you feeling rejuvenated, relaxed and refreshed.

Contact: Nicki Stewart - 021 1886439 or nickistewart108@gmail.com

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