Heart, Health + Nature

TST Studio is supported by The Spreading Tree - a family-owned business dedicated to culture, arts & wellbeing.

The studio is set among majestic kauri trees. Come join us for our inaugural well-being event. We will start the day with a meditative walk in the lush bush of Titirangi, follow by a light vegetarian lunch and then back to the studio for a gentle seated yoga/mediation* to conclude the day.
You can bring your own lunch should you wish. Tea + coffee are provided for free.
Suitable for children 12 years old and above. (Over 16 years old considered as adult.)

*The yoga/meditation session will be conducted by Jude Derksen - a yoga teacher with 18+ years experience.

Please make sure you wear comfortable walking shoes and bring along a water bottle for the walk.
Please email any dietary requirements when booking for the lunch option.
email: tststudio36@gmail.com