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Lunchtime Simply Meditate

When:

Thu 16 May 2019, 12:30pm–1:00pm
Thu 23 May 2019, 12:30pm–1:00pm
Thu 30 May 2019, 12:30pm–1:00pm
Thu 6 Jun 2019, 12:30pm–1:00pm
Thu 13 Jun 2019, 12:30pm–1:00pm

Where: Amitabha Buddhist Centre, 174 Albert St, Palmerston North

Restrictions: All Ages

Ticket Information:

  • suggested donation or affordable contribution: $5.00
  • Additional fees may apply

Listed by: birgitwej

Join Kelsang Phunwang for a restorative meditation class at lunchtime.

Relaxing training for a peaceful mind.
Take a break at lunchtime, meditate and continue your day refreshed.

This series provides an introduction to meditation, offering guidance at all levels for developing and deepening your meditation practice. Learn meditations to relax body and mind, find inner peace, achieve mental clarity, and develop a kind and compassionate attitude towards others.

No need to book. Just come along as it suits.
Suggested donation $5 or affordable contribution.

For more information: www.meditateinpalmerstonnorth.org

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