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Pranayama, Concentration, Meditation


Wed 6 Nov 2019, 6:00pm–7:30pm
Wed 13 Nov 2019, 6:00pm–7:30pm
Wed 20 Nov 2019, 6:00pm–7:30pm
Wed 27 Nov 2019, 6:00pm–7:30pm
Wed 4 Dec 2019, 6:00pm–7:30pm

Where: Riverside Community Cultural Centre, 289 Main Road Lower Moutere, Motueka, Nelson / Tasman

Restrictions: All Ages

Ticket Information:

  • Per Participants: $120.00
  • Additional fees may apply

'The purpose of this 8 week evening course is an initiation to Pranayama, Pratyahara, Dharana and Dhyana through theory and practice. It also includes the teaching of the Bandhas, or contractions, which allow deep relaxation of the rest of the body, and are performed during Pranayama practice.

This course is open to Yoga and Chi Kung practitioners who have already developed a sense of inner work in the body. Limited to 10 participants'

For more info: