Pranayama - Half Day Retreat On ANZAC DAY

Cost: $45/ $40 for the Automatic payment and holders of Year Pass YIDL

Extend your practice with the half day retreat/workshop on ANZAC day and learn the science behind the prana and the Pranayama (Breathing) techniques.

- Yoga Asanas with conscious way of breathing
- Different Pranayama technniques - theory
- Pranayama techniques practiced for longer period of time
- Talk & Sharings (Q&A)

Includes light vegetarian refreshment.

Booking necessary on:
Email - auckland@yogaindailylife.org.nz or phone - 09 550 80 40.