Seniors' Week: Seated Arthritis Exercise Class

A seated exercise class with a focus on mobilising your joints to minimise the effects of arthritis. Also suitable for those with chronic illness, recovering from illness or just getting started again.

Get out in your community and enjoy a whole week of events and activities planned with older residents in mind. For more information about what’s on, go to wellington.govt.nz/seniorsweek or phone 04 499 4444.