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Seniors' Week: Steady As You Go (SAYGo)
22 Forres Street, WellingtonTicket Information
- Additional fees may apply
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A community-based falls prevention programme to increase strength and balance. Gentle exercises which will not involve getting up or down onto the floor. A light lunch will follow class. To book, contact Lee McKenzie on 027 919 1045 or family.mckenzie@gmail.com.
Get out in your community and enjoy a whole week of events and activities planned with older residents in mind. For more information about what’s on, go to wellington.govt.nz/seniorsweek or phone 04 499 4444.
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