Tue 1 Oct 2019, 6:00pm–7:30pm |
Tue 8 Oct 2019, 6:00pm–7:30pm |
Mon 21 Oct 2019, 6:00pm–7:30pm |
Tue 29 Oct 2019, 6:00pm–7:30pm |
You're invited to explore an upcoming free 'Learn Meditation' introductory course with two guest teachers discussing the lesser known and most significant secrets of meditation.
Covering a wide canvas of meditation practices including breath control, visualisation, mantras, heart centre meditation; the main branches and paths of yoga; the seven secrets of effective practice; and how to bring the benefits of meditation into daily life.
Further info: www.meditationauckland.co.nz...
Registration:
Free admission, however registration is required: please call / text 0221887432, or register here on our Contact Form. Try to attend each of the 3 or 4 sessions of your chosen option as these are progressive, structured courses – no newcomers after the second session please.
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