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The Sweat Shop 8 Week Summer Kickstart Bootcamp

When:

Sat 16 Nov 2019, 8:15am–9:00am
Sat 23 Nov 2019, 8:15am–9:00am
Sat 30 Nov 2019, 8:15am–9:00am
Sat 7 Dec 2019, 8:15am–9:00am
Sat 14 Dec 2019, 8:15am–9:00am

Where: Coatesville Settlers Hall, 4 Mahoenui Valley Road, Coatesville, Auckland

Restrictions: All Ages

Ticket Information:

  • Earlybird (8 Sessions purchased before 7 Oct): $105.00
  • Regular price (8 Sessions): $120.00
  • Additional fees may apply

Website:

Listed by: crystalicepick

Get ready for summer with the 8-week Summer Kickstart.​

Bootcamp-style training for improved fitness, strength, wellness and fat-loss, including:

- Cardio, strength & conditioning workouts
- Bodyweight and equipment-based
- Intervals, circuits and challenges
- Boxing for fitness

Workouts will cater to all fitness levels and genders. Whilst my private PT sessions are exclusively for women, I’ve had plenty of demand from the guys for mixed classes - so let’s get summer-ready together.

I'm a fully certified and NZ REPs (Register of Exercise Professionals) trainer, who coaches outdoor group fitness, 1-on-1 private sessions, mixed boxing and martial arts inspired group fitness classes in a corporate gym setting.

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