Wellness & Empowerment Workshop

Are you someone who has trouble goal setting and staying accountable to yourself? Are you always saying yes to other people but no to your own dreams? Interested in sharing wellness tips and hearing about tools for resiliency and achieving your goals?

Here's your chance!

Come along to our 2 hour women's wellness & empowerment workshop.

Learn how to say what you want and go get it! You will hear from 3 inspiring speakers who will share their journeys and tips. Visiting from Auckland is Natalie Cutler-Welsh, Speaker, Author and Impact Entrepreneur and the face behind Go to Girl Ltd. She specialises in “Connecting people who just need to meet”. Also hear from Tracy Johnson, Resiliency and Goal setting mentor and Founder of Next Steps NZ and local resident Kylie Cassidy who is passionate about well-being, keeping active and healthy eating.

We will discuss mindfulness tools, rewriting the stories we tell ourselves and how to customise your goal setting plan.

Questions email tracy@goals.org.nz