Yoga for Perimenopause & Menopause - Wellington

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Ticket Information:

Fee for 5 week course: $90.00 each
Additional fees may apply

Dates:

Mon 1 Apr 2019, 7:15pm–8:30pm
Mon 8 Apr 2019, 7:15pm–8:30pm
Mon 15 Apr 2019, 7:15pm–8:30pm
Mon 29 Apr 2019, 7:15pm–8:30pm
Mon 6 May 2019, 7:15pm–8:30pm

Restrictions:

Adults Only

Website:

The Yoga Center for Higher Self

Listed by:

rachaelpires

A course to regulate the hormonal function and strengthen the skeleton for a more graceful transition into the wisdom years. Restorative yoga practices, meditation and strengthening poses work to ameliorate the discomfort of the menopausal transition.

Supportive touch and creative play are incorporated to further enhance a deeper restoration of the emotions and the body.

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