Yoga - Hatha - Auckland

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Ticket Information:

Yoga class: $0.00 each ($0.00)
Additional fees may apply

Dates:

Mon 29 Jul 2019, 7:00pm–8:10pm
Mon 5 Aug 2019, 7:00pm–8:10pm
Mon 12 Aug 2019, 7:00pm–8:10pm
Mon 19 Aug 2019, 7:00pm–8:10pm
Mon 26 Aug 2019, 7:00pm–8:10pm
Mon 2 Sep 2019, 7:00pm–8:10pm
Mon 9 Sep 2019, 7:00pm–8:10pm
Mon 16 Sep 2019, 7:00pm–8:10pm
Mon 23 Sep 2019, 7:00pm–8:10pm

Restrictions:

R13

Website:

Auckland Zen Centre

Listed by:

infoeem

The exercises will be aimed at improving awareness, agility and strength of mind and body. Emphasis is on alignment, breath work, and mindful exercise drawing on yoga and other body-mind based exercise practices.

The exercises allow for modifications so they are accessible for beginners to advanced practitioners. Payment is buy donation to the Centre. Check out our website to enroll in the class.

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