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Beginners Pilates Course

When:

Wed 2 Sep 2020, 6:00pm–7:15pm
Wed 9 Sep 2020, 6:00pm–7:15pm
Wed 16 Sep 2020, 6:00pm–7:15pm
Wed 23 Sep 2020, 6:00pm–7:15pm
Wed 30 Sep 2020, 6:00pm–7:15pm

Where: Zen Den, 1/597 Mt Eden Road, Mt Eden, Auckland

Restrictions: All Ages

Ticket Information:

  • Course only: $149.00
  • Course + unlimited classes: $299.00
  • VIP members: $112.00
  • Gold Pass: $127.00
  • Casual - per person: $35.00
  • Additional fees may apply

10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Website:

Listed by: zendenmteden

In this course we will discover the importance of the Pilates principles as a guide for building strength, core control, and increasing overall mobility. Each week we will have a new and exciting focus where we will learn to activate and work different parts of the body in preparation for our complete flows. 

This course will help you gain an understanding and awareness of the body in a new way and will assist you to safely use your body as a tool in everyday life whilst feeling stronger, longer, and more flexible.

Special rate for VIP members - save 25%**
**VIP members who have a 6/12 month membership Paid In Full (PIF)
Gold Pass - save 15%***
***Yogi's who have completed a course immediately prior to this course are eligible for a 15% discount

https://www.zenden.co.nz
zendenmteden@gmail.com

Week 1: Finding your centre 
Week 2: Glute strength and control
Week 3: Upper body activation
Week 4: Stability and balance 
Week 5: Abdominal power 
Week 6: Full body ACTIVATION
Week 7: Full  body FLOW
Week 8: Full body STRETCH

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