Day Retreat for Women Going Through Stress and Change

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

Life transitions can be empowering or fulfilling. They can also be devastating, debilitating, or just plain scary. Retreats are a wonderful way to recoup and re-tune, in a safe place away from the crippling restraints of everyday life. This course is restricted to eight participants.

Women go through several major transitions during a lifetime; leaving school or university, returning from maternity leave, returning from unemployment or sick leave, a dramatic career change, returning from study later in life, post redundancy, or preparing for a meaningful retirement, managing the new norm post-COVID.

These can be empowering or fulfilling. They can also be devastating, debilitating, or just plain scary. Retreats are a wonderful way to recoup and retune, in a safe place away from the crippling restraints of everyday life. Fortunately, you don’t need a five-star resort in Bali to ‘retreat’.

Join Rachel McInnes who has a PhD in workplace wellness to take time out to face change in your life. A maximum of eight participants will attend this course.

Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.