Hatha Yoga

Rangiora Hospital, 161 Ashley Street, Rangiora, Waimakariri

Monday 7 December 2020 5:45pm – 6:45pm ... more

When:

Mon 16 Nov 2020, 5:45pm–6:45pm
Mon 23 Nov 2020, 5:45pm–6:45pm
Mon 30 Nov 2020, 5:45pm–6:45pm
Mon 7 Dec 2020, 5:45pm–6:45pm
Mon 14 Dec 2020, 5:45pm–6:45pm
Mon 21 Dec 2020, 5:45pm–6:45pm
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Where: Rangiora Hospital, 161 Ashley Street, Rangiora, Waimakariri

Restrictions: All Ages

Ticket Information:

General Admission: $16.38 ($15.00 + $1.38 fees)
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Website:

Injoy Yoga and Therapy

Listed by: quanyinyogini

Hatha Yoga is a system of pranayama (breathing practice), physical movements through normal range of motion and strength building poses that affect the physical, mental and emotional body. Marina's classes are Iyengar and Anusara influenced classes. She also brings her understanding of the physical body from her 30 years of professional massage therapy.