Inner Glow: Yoga & Wellbeing Retreat

Yoga, reiki, vital food, meditation, cacao ceremony, ecstatic dance, swimming, spa, sauna, nature walks, plant-based food workshops, ayurveda, ritual & pure living.

Join Yoga teacher Sarah Beale & Reiki practitioner Elizabeth Dunn together with Guest Facilitators Lucy brooking, DJ Kamal Ortiz & DJ Herman Saiz for a nourishing & uplifting retreat in the beautiful natural surroundings of Aio Wira Retreat Centre, Waitakere, New Zealand!

A weekend of nourishment, breath, movement, connection. A way to fill your cup so completely that it overflows to the world around you.

This weekend is going to be so beautifully brimming with delight!

What is included:
- Two nights accommodation of your choice (first in first served)
- Vital Organic plant-based delicious food! All meals & snacks.
- Daily Fresh Juices/Healthy tonics
- Daily yoga (dynamic flow in the morning & restorative Yin in the afternoon)
- Two Bliss Infusions: Yin yoga combined with Reiki healing
- Plant based dessert creating workshop
- Daily meditation, Japa and Ritual
- Cacao Ceremony with Lucy Brooking
- Ecstatic Dance with two world class DJs Herman Saiz and DJ Kamal Ortiz
- Silent meditative nature walks
- Unlimited use of the Sauna, Spa and Spiritual Library on site
- Excursions to Bethells beach & nature walks

Pricing (in NZD):

Shared/bunk/twin:
Early bird $555 (until 12 December)
Standard $622

Single/private room:
Early bird $688 (until 12 December or until sold out)
Standard $777

To register: Please email Sarah: hello@wellnesssanctuary.co.nz

Deposit of $150 NZD is required to secure your spot. This is non refundable except in special circumstances. Payment can be made to Sarah Beale: 12-3449-0169280-00

What is not included: Travel insurance, Transfers to and from airport, optional extras such as extra Reiki or private sessions. Please bring your own Linen, Towels etc. A detailed list of what to bring will be sent to you closer to the time.

FAQ:
I've never done yoga before, will this retreat be suitable for me?
Yes! This retreat is suitable for all levels, beginners welcome. Modifications will be provided for those injuries or special requirements. Yoga is for ALL bodies, all beings.

Are all genders welcome? Yes- All genders- men, women & non binary. Men and Women will be accommodated in separate rooms unless sharing a twin as a couple.

What is Reiki?:
Reiki means 'Universal Loving Energy' and is channeled through the hands of the practitioner towards the receiver. Reiki can never harm. It always goes exactly where it needs to go for each person. You will feel very relaxed and may even fall asleep in the class. Some people experience visions or insights. Everyone experiences something different.

Other things to note: This is an alcohol and smokefree retreat, for the comfort of all participants and for you to receive the most from your weekend of wellness.

About Sarah Beale:
Sarah is a yoga teacher & Reiki practitioner and co-founder/operator of the Wellness SanctuarySarah is a Yoga Alliance Registered Yoga teacher, teaching Ashtanga, Yin and Vinyasa styles of yoga. She has also begun teaching Pregnancy yoga after training with Dr Pooja Maddela in Auckland.Sarah also practices other forms of yoga such as Yin and Vinyasa, finding treasures in each method, and intuitively teaches based on the experience she has felt within herself.

Sarah is dedicated to self-inquiry and personal/spiritual growth, always learning something new which she loves to share. She teaches with compassion, warmth and humour, adapting each class, no matter what the style, to the students who are present in the room.