Do you sell tickets for an event, performance or venue?
Find out more about Eventfinda Ticketing.

You missed this – Subscribe & Avoid FOMO!
Introduction to Mindfulness - Based Stress Reduction

When:

Mon 7 Dec 2020, 7:00pm–8:00pm
Mon 25 Jan 2021, 7:00pm–8:00pm

Where: Centre for Contemporary Yoga Studies, 351 Remuera Road, Remuera, Auckland

Restrictions: All Ages

Ticket Information:

  • Admission: Free
10 weekly payments.
No interest, no fees.

That's it! We manage automatic weekly payments until you're paid off. Full purchase details can be viewed anytime online.


You will need

  • To be over 18 years old
  • Visa/Mastercard payment
  • NZ drivers licence or passport
  • First instalment paid today
Learn more about how it works. Credit criteria applies. Weekly payments will be automatically deducted. Failed instalments incur a $10 charge. See our Terms & Conditions for more information.

Listed by: everudkin

Find out about the world's leading mindfulness course: Mindfulness-Based Stress Reduction. In this introductory session, you will have a chance to:
- Experience simple mindfulness strategies which are shown to help reduce stress
- Hear about the evidence-based health benefits of mindfulness
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about the course and about mindfulness

Please see the website for more details. Please email: everudkin@gmail.com to register a spot at either of these events

Restaurants to book near Introduction to Mindfulness - Based Stress Reduction